Watch this video and more on Kira Stokes Fit
Challenge your entire body with the express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio, and core work will challenge you to the max in a smart, progressive, results driven manner.
Get ready to feel the burn in your shoulders with this endurance based upper body blast.
Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.