Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Jump & Burn (Cardio)

15m

Up Next in Day 6

  • Standing Abs (Strength)

    GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

  • Band Ab Blast 2 *Oblique Focused*

    Grab your Stoked Band and embrace the burn that sparks change with this time under tension ad workout with a strong focus on obliques,

  • Stretch

    8 minutes of mobility and flexibility that will leave you feeling renewed