Ab Wheel Sizzler
Body Part/Muscle Group Specific Strength
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11m
STOP, DROP & ROLL — Grab your Stoked Ab Wheel and get ready for a quick, effective, foundational ab sizzler (I mean the Stoked Ab Wheel literally tells you so 😜). Expect basic bodyweight time under tension ab work combined with standard ab wheel roll-outs. Quality over quantity is the name of the game with these highly focused exercises.
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Shop Stoked Ab Wheel:
https://shop.kirastokes.com/collections/frontpage/products/ab-wheel-by-kira-stokes
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