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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Ab Wheel Sizzler

Body Part Specific - 30min or Less • 11m

Up Next in Body Part Specific - 30min or Less

  • Super Size Stoked Band Ab Attack

    Grab your Super Size Stoked Band AND your Stoked Band - that’s right it’s a double banded workout - and get ready to launch an all out attack on your abs. It’s a five alarm sizzler especially when we hit the Super Size Stoked Band Supine Sprawl (say the 6 times fast). Push play and slay!

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  • BLOCKbuster Abs

    Grab your Stoked Block and get ready to rock your Abs with intense iso-holds, next level dead bug variations, planks and more. Quality over quantity is the name of the game during this layered sizzler that will light up your core in a progressive manner, leaving you STOKED!

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  • Standing Abs (Strength)

    GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.