Lower Body/Core 4.0 Slider Sizzle (Strength/Light Cardio)
Body Part Specific - 30min or Less • 33m
Grab your Stoked Sliders and get ready for some seriously spicy lower body (glute, quad, hamstring focus) strength work combined with epic core/ab sequences. In true Stoked Style, you’ll even benefit from sneaky upper body work sprinkled in. Perhaps this workout should come with a “highly flammable” warning! 😜
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