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Build those Stoked Style shoulders while keeping the powerhouse of your body —your core— fired up.
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Grab your Super Stoked band and dumbbells and get ready to hit your glutes and biceps hardcore. This non-stop Stoked style workout will leave feeling strong in all the right places.
Challenge your legs, glutes, and more with this high-energy lower body strength and conditioning workout.
Never under-estimate the power of your own body weight & gliders. This lower body burner will challenge your glutes, quads, hamstrings, as well as your core.