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Pillow Abs (Strength)
Stoked Unleashed • 14m
Got a pillow? Stoke your abs to the max with this time under tension ab assault using, you guessed it, a pillow for a prop.
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This full body movement prep series focuses on core strength and mobility. Great as a warm-up or option for a quick exercise snack aka Stoked Snack
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Your body is the only tool you need for this full body strength and "sneaky cardio" (think cardio core) workout in the comfort of your living room
Full Body Pillow (Strength + Light Ca...
Challenge your entire body Stoked Style (Constant flow of movement) using just your bodyweight and a pillow.